Why You Should Create a Checklist for Your Next Hiking Trip

Are you in the mist of planning a hiking adventure for yourself, a group of your friends, or your family? If you are, have you made a hiking checklist for yourself? If you have yet to make a hiking checklist for yourself, you may want to think about doing so. Hiking checklists are ideal for those who are planning hiking trips, especially for the first time. One of the many reasons why you should take the time to create a hiking checklist for yourself is because a hiking checklist can help to improve your next hiking trip. Unfortunately, when it comes to taking a trip, even a hiking trip, there are many individuals who want or need to bring something, …

Super Fast Fat Burning Workouts for Outdoors

I’ve got just a quick tip today to help get you started on your summer beach body with fast workouts that can be done anywhere. Now that it’s nice outside, why not take some of your workouts outdoors, instead of the stuffy old gym? One of the points I’d like to make with this article is that your workouts don’t have to be long drawn-out 2-hour events in order to get great metabolism boosting, muscle sculpting workouts. Here’s an idea for an outdoor workout that literally takes me 10-20 minutes, but has me drenched in sweat and pumped up by the end… There’s a little playground and a softball field at the end of my road. So on a nice …

Whitewater Rafting – Family Rafting Vacations To Thrill-Seeker Adventure

Whitewater rafting is a perfect way to combine a love for the outdoors and the rushing thrill of taking on natures elements. There is nothing quite like driving through a rushing whorl of water, having it spray up in your face, bouncing up and down in your seat feeling as though you are only moments away from disaster. Best of all, whitewater rafting is one of the safest adventure sports there is, with national safety standards followed by every major outfitter in North America. Every state and province in North America offers several whitewater rafting experiences on various river routes. Beginners can try out smaller rapids, in the Class I-III range, while thrill seekers can try out rapids classified IV …

New Year Resolution To Lose Weight And Gain Muscle?

The New Year will soon arrive with much expectation. Many of us will be writing our New Year resolutions with some trepidation. Others write with great motivation. Are New Year resolutions meant to be broken? For some, yes, but most people will give it a shot. For those whose resolution is to keep fit and healthy and enjoy life looking and feeling fantastic, then this article is for you and to motivate you to keep to your resolution successfully. Different people exercise and workout for different reasons. Some want to be macho looking hunks, some want their fitness to be at their peak, some to lose weight and body fat and most people just want to gain muscle to have …